Identifying Female ADD Symptoms
Women with ADD are usually depressed. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be frustrated by waiting, such as while standing in line or waiting for customer service.
ADD symptoms can alter with hormonal fluctuations in females throughout puberty, the menstrual cycle, as well as menopausal or perimenopausal changes. They may be disguised or exacerbated by estrogen, and are less apparent in younger girls.
1. Inattentiveness
Women with inattentive ADD are often troubled by their inability to stay focused on their tasks and are easily distracted by internal or external stimuli. Inattentive ADD symptoms can also cause problems with time management and the inability to follow instructions. Women who suffer from ADD are also more likely to be depressed than those without the disorder, even though the two can coexist.
Parents and teachers might have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. our homepage may struggle to finish homework or schoolwork and could be absent from important lectures as well as being not able to concentrate in meetings at work. Adults with disabilities may also have difficulty finding a job or keeping a current one.
Inattention ADD is more prevalent in girls and women than boys. Women and girls can be misdiagnosed as having anxiety or depression when they reach puberty or when they experience mood swings that are associated with PMS or perimenopausal. Doctors usually look for more obvious behavioral characteristics of ADD in males, but do not recognize the symptoms in females or girls, especially during this time.
Women with inattentive ADD may become frustrated with their lack of focus. This can result in anger and frustration. They may also be more likely to feel anger, and express it in ways that could hurt their relationships. If someone interrupts her as she is working on a project for instance she might scream out of the room. Her inability to stay focused on a task might even cause her to make impulsive mistakes that she later regrets.
3. Mood Swings
Ups and downs are a natural part of life. If your mood swings are severe and affecting your daily routine. You might feel as if you're on an emotional rollercoaster. Extremely frequent and intense mood fluctuations can be a sign of an underlying mental health problem that requires treatment.
Mood swings happen when you suddenly shift from feeling upbeat or happy to angry or sad in just a few minutes. These changes can be triggered by many different things, including blood sugar peaks and valleys sleep disturbances, stress, and weather conditions. The mood changes could also be a side effect of certain drugs and substances.
If you experience frequent and intense mood changes then it's time to talk to your doctor. Based on the reason, a variety of treatments can assist you in managing your symptoms, including psychotherapy, medication or other lifestyle treatments.
Women can experience mood swings 1 to 2 weeks before their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite as well as depression, bloating, and other aches. If you notice that your mood fluctuations are more intense during this period keep a detailed record to see if it is possible to trace them back to the source. This will make you feel more confident in bringing them up to your doctor and can provide some validation for your current state of mind.
Making changes to your diet, obtaining more sleep and exercising, as well as doing relaxation exercises can all help to reduce mood swings. If you are taking medication that causes these symptoms, changing your dose or trying another medication may reduce the symptoms. Mood swings can be an indication of a variety of medical and psychological disorders, such as attention deficit hyperactivity (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
The term "impulsivity" refers to the tendency to make quick decisions and act without thinking about the consequences. A pattern of constant issues with impulse control could be a sign that you have ADD or other disorders. For instance, someone who is impulsive could have difficulty saving money, spending more than they can afford to or reveal personal information without considering the consequences. They might also have difficulty doing things that require careful planning, such as driving or working in law enforcement.
It's common for children and teens to be impulsive, however it's not unusual for adults too. It is essential to seek medical attention if you are having trouble with your work or relationships because of an impulsive behavior.
There are many causes of an impulsive behaviour, including genetics, brain structure and chemical imbalances, and environmental conditions. adhd symptoms for women of emotional distress or trauma can trigger the impulsive behavior, and so can having a parent who suffers from a mental health issue. Certain medications can also increase the impulsiveness of a person like antidepressants and stimulant drugs.
It's also important to differentiate the impulsive behavior from compulsive ones, which are repetitive and ritualistic. Compulsive behaviors, such as checking the oven over and over again, are compulsive, while the more impulsive actions, like buying something on impulse are an impulsive. Impulsiveness is a female ADD symptom that is common, especially in girls who are going through puberty or PMS as well as during menopausal cycles, when estrogen levels start to decline. Appearing aloof during conversations or struggling to finish chores like washing laundry are also indications of ADD in women. In some instances women's impulsiveness and inattention can cause them to be misdiagnosed as having depression or bipolar disorder. This disorder can be treated with the proper medication.
5. Anxiety
It's normal to feel anxious or anxious from time to time, such as when you're preparing for a public speaking opportunity or test. If the feelings are severe and frequent, and affect your daily activities, and last for longer than is reasonable it could be a sign of an anxiety disorder. There are also physical symptoms, like an accelerating heartbeat or the sensation that you're choking or having a heart attack.
Women who suffer from ADD are more prone to the emotional ups and downs associated with anxiety. They can easily become frustrated and are extremely sensitive to minor irritations. They can get extremely angry over a small error or being held for a long time. They may storm off, avoid a problem or even quit the job.
Anxiety is a natural response to threat or danger, a response designed to prepare the body and mind for battle. When anxiety is a major factor, it can make people debilitated.
Treatment options for anxiety disorders include medication and therapy. The kind of therapy you choose will depend on the cause, but both behavioral and cognitive approaches can help you learn to control your anxiety and feelings.
To reduce your anxiety, eat a balanced diet and sleep enough. Avoid caffeine and other stimulants which can cause mood swings. Exercise, specifically intense aerobic exercise, triggers brain chemicals that decrease stress. Join a support group or reach out to friends in person or over the phone. Being with others can reduce anxiety and help to alleviate loneliness. A therapist can guide you through techniques to calm yourself through guided imagery or gradual exposure to stressful situations.